BUILDING STRENGTH: PREPARING FOR FIGHTING STYLES PRACTICE

Building Strength: Preparing For Fighting Styles Practice

Created By-Drachmann BertramAs you step onto the mat, your mind becomes a field of battle, your thoughts like warriors engaged in combat. Psychological toughness is the armor that guards you from uncertainty and fear, enabling you to push past your restrictions and reach brand-new heights in your fighting styles training.But how do you prepare your

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Flexibility Is Crucial In Martial Arts Education

Post By-Young HodgeDid you understand that flexibility plays a crucial role in martial arts training?Actually, a study carried out by the International Journal of Sports Physical Therapy exposed that over 80% of martial musicians deal with minimal flexibility.But why is martial arts without kata ? Well, it not only boosts your efficiency and techn

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